Meal Plan, Week of 1/18

Hello, Lovelies!

January is moving right along.  I've got a couple photos here from last weeks' meals, and the plan we developed for this week!  We're sticking with lunch as the main meal and basing supper on individual appetite.  I continue to sleep better with this adjustment, and so far, the rest of the family thinks it's OK.

There's some zucchini soup thawing in the fridge, and I'll have some each morning for breakfast.  It's a puree soup, so I can put it in a mug and have it with an egg or toast, some cheese and crackers, whatever feels like a good fit on a given morning.  I have breakfast after my morning walk, and this is supposed to be a cold week, so the thought of a mug of hot soup is enticing!  My family is not so enamored with the zucchini soup, so they will likely have something else for breakfast.  We have plenty of options on hand.

Fajitas - tasty!

Here's the lunch/main meal plan for the week:

M.       tacos, oranges

T.        turkey burgers, oven fries, raw veg. tray, fresh fruit

W.       chicken curry with vegetables over rice, apples

R.       Italian beef sandwiches (w/peppers and onions), cole slaw, oranges

F.        smoked turkey sausage/pepper/onion/potato skillet, green beans, apples

S.        homemade bean w/bacon soup, grilled cheese sandwiches, raw veg. tray, fresh fruit

S.        homemade pizza, garden salad, oranges

We don't have any vegetarian meals planned this week, but a few of them (the tacos, curry, bean soup, pizza) are low-meat.  Some of the vegetables are from our garden, so that's nice. :)  There are still some fudge babies for snacking, along with plenty of fruits, vegetables, granola bars, and more.

kabocha pumpkin w/bacon and onions, green beans with
orange zest and walnuts, and butter beans with garlic-dijon sauce...yum!

Whatever you prepare and eat this week, I hope it nourishes you, body and soul.  If you want to share your plan, leave a comment!

Best,

-Laura